Seizing the day for Canadians as we age.

Host Carmen Ruiz y Laza wants you to seize each day, live well and have fun!

Join Carmen and her guests for weekly discussions on topics and issues that connect with all Canadians as we age. CARPe diem will motivate you to ‘stand up straight and move your buns’ to the beat of new perspectives and useful tips on everything from technology and travel, to fitness and finance, to love and longevity and featuring the best experts in their fields.

“The best way to keep going is to keep going!”.
– CARP President Moses Znaimer

You deserve better health care and financial security. Discover more about CARP, Canada’s leading advocacy association for older Canadians.